No Pain, No Gain
1 on 1 Training
with Dan Munro
Knowing that there is more to personal training than just the physical training session, DM–PT goes beyond the average personal training experience to deliver a truly unique guidance and mentorship experience to my cliental.
Ever since I can remember I have always been a rather active individual and have wanted to help people, preferring to spend time outdoors and being active rather than inside and sedentary, even before the time of smart devices and online gaming.
Being involved in a number of team and individual sports growing up cemented my passion for health and fitness and provided the foundation for my competitive nature and obsession with progression.
Since 2016 Daniel Munro – Personal Training has been helping the community by providing specialised and specific 1 – on – 1, small to large group and corporate fitness programming, training and education.
In this short time DM–PT has helped a number of clients of various backgrounds and abilities in the Macarthur region to achieve their individual goals and to continue improving themselves to be the best that they can be.
ONLINE PERSONAL TRAINING PACKAGES
Lets Get Started!!!
DM-PT Complete Health Tracker
- Program tracker
- Training periodisation tool
- Biofeedback tracker
- weight tracker tool
- Nutrition tracker
- Calorie tracker tool
- Semi-regular feedback & coaching considerations 2 – 3 x p/w.
DM-PT Premium Personal Training
- Individualised programming custom to you and your health and fitness goal.
- 1 x 30min face-to-face PT session p/w.
- Access to the ‘DM-PT Complete Health Tracker’.
- Premium PT Habit Tracker.
- Online session manager.
- Direct message board with trainer & regular engagement.
- Regular feedback & coaching considerations – 4+ x p/w.
Not Sure Where to START?Whether you are a complete beginner or someone who perhaps has hit a plateau, below you can find 2 options to help you get started:
- 14 Day Free access to Program Tracker